KRIS MCGINN is a yoga teacher, studio owner, and retreat leader who has been teaching Yoga for over 20 years. She is the founder of KRIS MCGINN YOGA, a successful YOGA studio in Encinitas, CA. Kris is also the author of two books on yoga: Yoga for Beginners and Yoga for Life.
Kris is a highly experienced and sought-after teacher who has helped thousands of students improve their health and well-being through yoga. In this interview, Kris shares her insights on how to make yoga a part of your life, whether you are a beginner or an experienced practitioner.
1) KRIS MCGINN, can you tell us a little bit about your yoga journey and how you got to where you are today?
I started practicing yoga when I was 18 years old and it changed my life. I had been dealing with some chronic health issues and after just a few months of practicing yoga, I felt better than I had in years . I was so inspired by the transformative power of yoga that I decided to become a yoga teacher.
I started KRIS MCGINN YOGA because I wanted to create a space where people could come to experience the same health and happiness that I had found through yoga. KRIS MCGINN YOGA has been open for over 10 years and we offer a variety of yoga classes, workshops, and retreats.
2) What are some of the most common misconceptions about yoga that you hear from students?
One of the most common misconceptions I hear is that yoga is just for flexible people. This could not be further from the truth! Yoga is for everyone, regardless of age, flexibility, or fitness level.
Another misconception is that yoga is just about exercise. While yoga does provide a great workout, it is so much more than that. Yoga is a holistic practice that can improve your physical, mental, and emotional health.
3) What are some of your favorite yoga poses?
I love all of the yoga poses, but some of my favorites are inversions like headstand and shoulder stand. These poses are not only great for your physical health, but they also help to calm the mind and relieve stress.
4) What are some of your favorite yoga props?
I love using yoga props because they can help make yoga accessible to everyone. Some of my favorite props are yoga blocks, which can be used to support the body in a variety of poses. I also love using yoga straps, which can help you deepen stretches and achieve proper alignment.
5) What are some of your favorite yoga accessories?
I love using yoga mats that have fun designs and colors. I also like to use yoga blankets and bolsters, which can add comfort and support in poses.
6) What are some of your favorite yoga music?
I love yoga music that is calm and relaxing. I often use instrumental music or nature sounds to help create a peaceful atmosphere in my classes.
7) What are some of your favorite yoga books?
Some of my favorite yoga books are The Yoga Sutras of Patanjali, The Bhagavad Gita, and Light on Yoga by B.K.S. Iyengar. These books offer a wealth of wisdom on yoga and can help you deepen your practice.
8) What are some of your favorite yoga websites?
Some of my favorite yoga websites are Yoga Journal, DoYogaWithMe, and Yogaglo. These sites offer a wealth of resources on yoga, including pose tutorials, class videos, and articles on yoga philosophy.
9) What are some of your favorite yoga apps?
Some of my favorite yoga apps are Pocket Yoga, Daily Yoga, and Yoga Wake Up. These apps offer convenient, on-the-go access to yoga classes and pose tutorials.
10) What advice would you give to someone who is new to yoga?
My best advice for someone who is new to yoga is to just start practicing. Yoga is a journey and the more you practice, the more you will learn. There is no need to feel intimidated or overwhelmed, just take it one step at a time and enjoy the process.
Can You Really Find KRIS MCGINN INTERVIEW?
As KRIS MCGINN’s popularity continues to grow, so does the demand for interviews with the artist. While KRIS MCGINN is happy to oblige fans and press alike, there are only so many hours in the day. As a result, KRIS MCGINN’s team has had to get creative in order to make sure that everyone who wants an interview gets one.
One of the more innovative ideas that KRIS MCGINN’s team has come up with is the KRIS MCGINN INTERVIEW. The KRIS MCGINN INTERVIEW is a pre-recorded interview that can be accessed by anyone who wants to hear KRIS MCGINN’s thoughts on a variety of topics.
The KRIS MCGINN INTERVIEW is a great way for fans to get their KRIS MCGINN fix, and it’s also a great way for press to get the quotes they need without having to track down KRIS MCGINN in person . So far, the KRIS MCGINN INTERVIEW has been a big success, and it’s likely that we’ll be seeing more of them in the future. Thanks, KRIS MCGINN!